Gluten Free Kari Ayam and Chickpea Pasta

Low FODMAP Serves 6 Gluten Free pasta is not always… ahem… the best pasta. In fact, it’s a struggle to get my wife to even contemplate eating it despite the fact normal pasta hurts her stomach and gives her eczema. As my reaction to gluten is far more severe and I really don’t have a…

What is the Low FODMAP diet?

If you’ve already read my post explaining my disabilities or seen my anti-nausea video you’ll know that food and I haven’t always had the best relationship. I love food and food… attacks my body. So I went on a little journey to work out what I can and can’t eat and which foods my body will…

Peanut Flour Donuts Recipe

My lovely wife does not in any way have a sweet tooth- other than for donuts! Every time we’re given boxes of biscuits or chocolate they are either re-gifted or she takes a tiny nibble from one corner of one biscuit… and then the whole box gets thrown away once it inevitably goes stale. Clearly…

Malaysian Style Fishcakes Recipe Video

Like most foodies with ‘flour problems’ (why do you hate me so, wheat, why…?!?!) I’m always on the hunt for interesting new flours made from different ingredients that my stomach won’t reject. As you know I’m also a big fan of Malaysian flavours and foods, which is where I took inspiration for this recipe. Sukrin’s…

Tofu Soup Recipe

This beautiful tofu soup is a great comforting pick-me-up and, although we make it with ingredients often found in a Chinese shop you can also substitute in things found in your local supermarket. Even as a child I loved Asian flavours, especially Chinese ones. When, as a teenager, I first started cooking many of the…

Yong Tau Foo: Malaysian Food Made Easy

This recipe is one I have been wanting to make for over a year but thought would be horribly laborious and complicated… well I was completely wrong! It’s easy to make (even easier with a blender) and just as delicious made at home. My late mother-in-law was Malaysian and connecting with that part of her…

Low FODMAP Chicken Laksa Recipe

Following a Low FODMAP diet doesn’t have to be boring or tasteless just because onion and garlic are out of the question! Having cut those two things out I’ve had a flavour revelation in my life in that I now get to eat lots of yummy things but not worry about horrific pain afterwards. It…